Emotional Wellness for Seniors: 6 Tips to Help You Feel Your Best
October 5, 2021Everyone wants to feel good. But we all know that’s not possible 100% of the time. Things happen that upset us, sadden us, or stress us out — that’s life. …
What's Happening at Timber Ridge?
At Timber Ridge, residents like to keep busy by attending events, pursuing personal goals, or just catching up with family and friends. To keep up to date on the latest events, check back here often. We’ll have stories about everything going on at Timber Ridge and within senior living.
Summer Safety Tips for Seniors
July 2, 2021With summer come sunny days and high temperatures. So many of us love the outdoor activities we’ve come to associate with the season: barbecues, nature walks and gardening, to name …
7 Best Apps for Seniors
June 1, 2021You can download millions of apps to your phone or tablet. Some are wonderful, others not so much. To help you find the best of the bunch, we’ve put together …
6 Best Dog Breeds for Seniors and Retirees
April 6, 2021It’s never too late to bring a furry friend into your home. But it’s not a decision you should take lightly. Owning a dog is a big commitment. They need …
Natural Ways to Boost Your Mood
March 2, 2021According to the U.S. Centers for Disease Control and Prevention (CDC), approximately 20% of people over the age of 55 experience anxiety, depression or mood disorders. But there are ways …
8 Dimensions of Wellness: A Holistic Approach to Health and Happiness
February 3, 2021Everyone wants to do something that will make them feel better, especially these days after having our lives disrupted for months on end. Perhaps you’ve set a goal to exercise …
5 Health Tips for Starting the New Year
January 27, 2021The start of a new year is the perfect time to make some healthy changes. Maybe you’d like to lose a few pounds. Eat more of what you know is …
Holiday Gifts for Seniors Who Love the Outdoors
December 2, 2020If you know someone who’d rather hike to an Alpine lake than head to the nearest brunch spot, you don’t have to look far for great gift ideas. We’ve compiled …
How Does Cold Weather Affect Older Adults?
November 16, 2020Winters in our neck of the woods tend to be cold and wet with the occasional snowstorm. The snow-covered mountains look pretty as a postcard. But freezing temperatures and slick …
8 Fun Winter Activities for Seniors
November 2, 2020When it’s freezing outside and a cold drizzle is pelting the windows, the thought of huddling under a blanket with a hot cup of cocoa and your favorite movie seems …