Emotional Wellness for Seniors: 6 Tips to Help You Feel Your Best

…about being completely aware of what’s happening in the present. It means not living your life on autopilot. To be more mindful, simply take some deep breaths. Breathe in through…

…10 Trail-Tested gifts for outdoorsmen and women. Oh, what fun it is to shop for the outdoor adventurers on your list. 1. Leatherman Wingman Multi-Tool The Wingman comes with 14…

…What is a Daily Care Plan? A daily care plan is simply a list of each day’s activities and the time each activity will occur. It helps ensure your loved…

Anyone who’s ever had a pet knows what a difference that bundle of fur makes in their life. The benefits of having a pet include companionship, unconditional love and, for…

At the heart of Timber Ridge is our commitment to helping residents live an active, balanced lifestyle. We know that wellness comprises much more than physical health, nutrition and exercise….

…Presence Meditation fosters mindfulness, encouraging complete presence and awareness in the current moment. For seniors, mindfulness can enhance cognitive function, memory, and overall mental clarity, leading to a greater sense…

…senior living community. Timber Ridge offers a remarkable lifestyle enriched with possibilities, exceptional services, and a vibrant community spirit. If you want to live an active, social life in your…