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…more. To check out our residential options for yourself, fill out our form. Your residence also includes: Full Kitchen Thoughtful floor plans Walk-in closets Personal outside oasis — each apartment…
7 Best Apps for Seniors
June 1, 2021…download a separate app). 5. LibriVox This app provides access to more than 15,000 free audiobooks. You can either stream the books you’re interested in or download them for later…
Mindfulness in Motion: The Benefits of Meditation for Seniors
May 8, 2024…and intentions. Be Patient and Kind to Yourself Remember that meditation is a practice, and it’s okay to experience moments of distraction or restlessness. Approach the practice with patience, compassion,…
9 Mental Health Benefits of Art
October 5, 2020…meaning and learning something about yourself. Plus, learning a craft through practice and perseverance can boost your self-esteem. 3. Emotional Release Art gives you a healthy outlet for expressing your…
Spiritual Wellness for Seniors
March 1, 2022…The point, however, is always to discover a connection to something greater than yourself. The National Wellness Institute defines spiritual health as “the search for meaning and purpose in human…
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…where all residents, guests, and visitors can comfortably engage in our offerings and services. Our commitment to accessibility extends to our digital presence as well. Web Accessibility We strive to…
6 Best Yoga Poses for Active Older Adults
December 5, 2022…consciously relaxing each part, starting with the head and traveling to your feet. You can practice Savasana with guided meditations online that include topics like compassion, forgiveness, mindfulness of emotions,…